|
alhmdulillah.. semangaat sampe tujuan 🥳🥳🥳🥳🥳
|
77 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
818 kcal
|
Fat: 33.47g | Prot: 24.71g | Carbs: 108.12g.
Breakfast: Adem Sari Ching Ku (320ml), Pisang Goreng. Lunch: Keripik Kentang, Telur Rebus, Kari Ayam, Lontong. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aneunury's Weight History
|