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minggu ke 5... semangat...!!!
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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912 kcal
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Fat: 41.77g | Prot: 38.86g | Carbs: 105.04g.
Lunch: Mayora Teh Pucuk Harum, Gado Gado. Dinner: Good Day Cappuccino. more...
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Losing 0.5 kg a Week
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