Weigh In record (no journal entry) for 09 September 2019
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2676 kcal
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Fat: 112.21g | Prot: 87.91g | Carbs: 322.22g.
Breakfast: Hofer Frühstückskipferl . Lunch: Gouda, Kaisersemmel, Rama Original, Tann Backofen-Leberkäse. Dinner: SPAR Apfel Schnitte, Rama Original, Marmelade, Hofer Frühstückskipferl, Mymuesli Schoko-Müsli, Nöm Fasten Joghurtdrink Waldbeere , Mymuesli Bircher Muesli , Reis (Gekocht), Cordon Bleu. Snacks/Other: Niemetz Schwedenbomben. more...
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Losing 0.3 kg a Week
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sp.sabine's Weight History
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