Sluta-banta's Journal, 09 Sep 19

Sluta-banta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2019

64.9 kg Lost so far: 9.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

822 kcal

Fat: 28.20g | Prot: 74.60g | Carbs: 133.00g. Breakfast: Cambridge Pastamix med Smak av Spagetti Bolognese, Cambridge Salted Caramel Bites. Lunch: Cambridge Salted Caramel Bites. Dinner: Cambridge Pastamix med Smak av Spagetti Bolognese. more...

2032 kcal

Exercise: Rowing - 10 minutes, Spinning - 45 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sluta-banta's Weight History

View Complete History

Sluta-banta's Journal, 09 Sep 19

Submit a Comment

Sluta-banta's Weight History