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tahu kukus 150gram... telur rebus 2 biji.... total 271 kalori ... selamat makan siang :D
View Diet Calendar, 09 September 2019:
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1055 kcal
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Fat: 54.56g | Prot: 70.85g | Carbs: 67.01g.
Breakfast: Ceker, Telur Rebus, Roma Sandwich Better. Lunch: Tahu Kukus, Telur Rebus. Dinner: Botok, Ceker, Nasi Putih. more...
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hesti chan's Weight History
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