Weigh In record (no journal entry) for 09 September 2019
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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701 kcal
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Fat: 13.04g | Prot: 36.82g | Carbs: 115.52g.
Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Tomates, Salade Verte, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomates Séchées au Soleil, Carrefour Fromage Blanc 0%. Dinner: Chabrior Petit Complet, Nectarines, Carrefour Fromage Blanc 0%, Pruneau Sec, Amandes. Snacks/Other: Reese's Peanut Butter Cup, Jardin Bio Infusion, Café Expresso, Café. more...
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1649 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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CoralieOv's Weight History
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