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taylor_731
Journal
09 Sep 19
taylor_731's Journal, 09 Sep 19
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36.1
8
26.8
68.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
1034 kcal
Fat: 26.47g | Prot: 39.99g | Carbs: 137.78g.
Lunch:
牛頭牌 沙茶醬, 五木 關東麵.
Dinner:
7-11 茶葉蛋, 7-11 完熟番茄蔬菜湯, 7-11 佃煮杏鮑菇, 雞蛋(整個), 7-11 關東煮-中華油豆腐.
more...
1817 kcal
Exercise:
心肺交叉訓練 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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taylor_731's Weight History
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