Weigh In record (no journal entry) for 09 September 2019
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1185 kcal
|
Fat: 42.22g | Prot: 58.92g | Carbs: 136.98g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Heudebert Biscottes Forme +, Jockey Cottage Cheese. Lunch: Lotus Speculoos (7,5g), Senoble Ile Flottante, Jockey Cottage Cheese, Jardin Bio Tartines Craquantes Châtaigne (20g), Heudebert Biscottes Forme +, Fleury Michon Blanc de Poulet (40g), Picard Légumes à l'italienne. Dinner: Pêches, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Picard Légumes Pour Wok Bio. Snacks/Other: E.Leclerc Chouquettes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|