|
kurleb 550kkal
View Diet Calendar, 09 September 2019:
|
1563 kcal
|
Fat: 38.29g | Prot: 114.12g | Carbs: 198.49g.
Breakfast: Ellenka Fiber Creme, Blueberry (tanpa Pemanis, Beku), Susu Kedelai, East Bali Cashews Granola Chocolate Vanilla, Morin Selai Kacang, Pisang, Quaker Instant Oatmeal Grain. Lunch: Ikan Panggang, Bango Kecap Manis Light, Finna Food Sambal Terasi Uleg, Bertolli Extra Light Tasting Olive Oil, Sayur Campuran, Nasi Merah. Dinner: Superindo Kerupuk Kemplang Panggang, Finna Food Sambal Terasi Uleg, Sayur Campuran, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Bio Kul Plain Yogurt, Blueberry (tanpa Pemanis, Beku), Apel. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayuamellia's Weight History
|