Weigh In record (no journal entry) for 09 September 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1449 kcal
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Fat: 43.14g | Prot: 86.86g | Carbs: 179.52g.
Breakfast: Cashewmilch, Manner Original Neapolitaner, Kölln Haferflocken, Ener Bio Porridge Waldbeere, GutBio Honig Cremig. Lunch: Edeka Graved Lachs, Real Quality Tagliatelle Con Spinaci. Snacks/Other: Peak Whey Protein, Tomaten, DM Bio Dinkel Cracker Sesam, Gurke (mit Schale), Rote Paprika. more...
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Losing 0.6 kg a Week
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DaschaTer's Weight History
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