Weigh In record (no journal entry) for 09 September 2019
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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363 kcal
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Fat: 14.57g | Prot: 14.75g | Carbs: 45.17g.
Lunch: Kepekli Ekmek, Menemen. more...
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Losing 0.7 kg a Week
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defneasya's Weight History
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