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Tappade motivationen.. Men nu ska jag och bonussonen peppa varann :)
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69.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1445 kcal
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Fat: 80.02g | Prot: 70.99g | Carbs: 96.94g.
Breakfast: Kokt Ägg. Lunch: Nektariner, Pizzasallad, Pizzabröd. Dinner: Örneborgs Bearnaisesås, Garant Turkisk Yoghurt, Kycklingklubba, Kött och Skinn. Snacks/Other: Bregott Extra Saltat, Orient Bröd Osötat Vete Bröd, Lidl Berry Mix, Garant Turkisk Yoghurt. more...
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1738 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Lillgrisen82's Weight History
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