Weigh In record (no journal entry) for 09 September 2019
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98 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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232 kcal
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Fat: 17.46g | Prot: 9.46g | Carbs: 10.29g.
Breakfast: Pınar Krem Peynir, Salatalık (Soyulmuş), Domatesler. more...
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Losing 1.8 kg a Week
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Emre112403's Weight History
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