imey_code2's Journal, 09 Sep 19

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Masih proses bulking

View Diet Calendar, 09 September 2019:

2112 kcal

Fat: 14.74g | Prot: 226.28g | Carbs: 267.80g. Afternoon Tea: Buah Kiwi, Dymatize Nutrition Iso100 Whey Protein Isolate, Jambu Biji. Tea: Putih Telur Matang, Buah Pir. Dinner: Pare, Putih Telur Matang, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...

1889 kcal

Exercise: Leg workout - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...

142 Supporters Support

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Comments

ya Allaah roti sobeknyaaaa

09 Sep 19 by member: zizah_zizi

joss

09 Sep 19 by member: Feriyyansah

😍😍😍😍

09 Sep 19 by member: yatisuswati

kalo bulking brp kalori MB?

09 Sep 19 by member: risa athala

mantapp...brapa lama proses dietnya smpe badannya bagus gitu...😍

09 Sep 19 by member: klaraterea

idaman 😍

09 Sep 19 by member: dfinafhr

Duh gimana caranya mbak hehehe

09 Sep 19 by member: FitriDyahAmoorea

kereeeeen

09 Sep 19 by member: cantiktini

Ah serem ah takut di banting gw wkwkwk

09 Sep 19 by member: pejuangkurus78

serem amat kak 😄😄

09 Sep 19 by member: vikkysanada

body goal 💃

10 Sep 19 by member: ririnnurkayati

kok aku serem

10 Sep 19 by member: nfarahilda1

ngegym dmn kak

10 Sep 19 by member: aprie2004

aaawww sexy !!!!

10 Sep 19 by member: babi pink

keren bgt badannya cuy

10 Sep 19 by member: susantihendriadi

yahhh sendal jepit...

10 Sep 19 by member: diyan.ndut

ad minum susu protein ga?

10 Sep 19 by member: Limmi06

Aurat 😱

10 Sep 19 by member: Gwenlen

minum susu protein apa kak ?

10 Sep 19 by member: Ratna PW

😱😱... bagi-bagi resep nya kak..

10 Sep 19 by member: nanasri85

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imey_code2's Journal, 09 Sep 19

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