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Masih proses bulking
View Diet Calendar, 09 September 2019:
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2112 kcal
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Fat: 14.74g | Prot: 226.28g | Carbs: 267.80g.
Afternoon Tea: Buah Kiwi, Dymatize Nutrition Iso100 Whey Protein Isolate, Jambu Biji. Tea: Putih Telur Matang, Buah Pir. Dinner: Pare, Putih Telur Matang, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...
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1889 kcal
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Exercise:
Leg workout - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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 Comments
brapa lama dietnya mba. itu keren bgt. aku kepengen perut buncit ku berubah jd seksi gtu
10 Sep 19 by member: Rosika84
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10 Sep 19 by member: sintalstr
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12 Sep 19 by member: Imron M
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imey_code2's Weight History
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