Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fagundesbeca
Journal
09 Sep 19
fagundesbeca's Journal, 09 Sep 19
fagundesbeca's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2019
63 kg
Lost so far:
3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
776 kcal
Fat: 46.01g | Prot: 24.23g | Carbs: 67.64g.
Breakfast:
Tropicana Orange sans Pulpe , Egg, Auchan Avocado Gusto, Lotus Gaufres de Liège Perles de Sucre, Casino Confiture Extra Allégée Fraises.
Snacks/Other:
Peach, Nut Bar Be-Kind.
more...
2090 kcal
Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fagundesbeca's Weight History
View Complete History