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Short on time... Arm day. elliptical level 4 hill climb 15 min 230 cals 0.72 miles
View Diet Calendar, 09 September 2019:
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3792 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, elliptical - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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mssherkel's Weight History
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