Olá bom dia!! Recomeçando hj!! 🙏
View Diet Calendar, 09 September 2019:
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781 kcal
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Fat: 24.82g | Prot: 48.75g | Carbs: 96.56g.
Breakfast: Pepino Japonês, Iogurte Natural (Leite Integral), Leite (Leite Integral), Marilan Torrada Integral Magic Toast. Lunch: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Temaki de Salmão, Integralmedica Barra de Proteína. more...
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2042 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Race - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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