Weigh In record (no journal entry) for 09 September 2019
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89.2 kg
Lost so far: 24.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1485 kcal
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Fat: 33.13g | Prot: 62.08g | Carbs: 236.14g.
Breakfast: Robinson Crusoe Sardinas Picantes. Lunch: Pescado Frito, Arroz Blanco. Dinner: Uvas Pasas, Vivo Galletas de Salvado. Snacks/Other: Arroz Blanco. more...
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Losing 0.2 kg a Week
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nicolascabello's Weight History
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