Weigh In record (no journal entry) for 09 September 2019
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81.3 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1317 kcal
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Fat: 36.57g | Prot: 71.98g | Carbs: 185.64g.
Breakfast: HEB Grilled Chicken Breast, Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables, HEB Spicy Southwestern Style Black Bean Soup. Lunch: BelGioioso Fontina Snacking Cheese, Pears , 4505 Chicharrones. Dinner: Starbucks Peach Green Tea Lemonade (Grande), Kraft Italian Roasted Red Pepper Anything Dressing, Kraft Fat Free Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Chicken fajitas. Snacks/Other: Planters Honey Roasted Mixed Nuts, Waterfront Bistro Cocktail Sauce, HuHot Mongolian Grill Krab, Pears , For You Radishes. more...
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Losing 0.4 kg a Week
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SassyRed2's Weight History
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