Weigh In record (no journal entry) for 10 September 2019
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61.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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387 kcal
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Fat: 19.68g | Prot: 40.48g | Carbs: 12.75g.
Lunch: 炒高麗菜, 荷包蛋, 豬排(上腰部,去骨,瘦肉). more...
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Losing 0.7 kg a Week
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AshleyHsieh's Weight History
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