Weigh In record (no journal entry) for 10 September 2019
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54.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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395 kcal
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Fat: 16.84g | Prot: 19.51g | Carbs: 41.76g.
Breakfast: Вареное Яйцо. Lunch: Морская Капуста, Сыр Адыгейский. Snacks/Other: МакКофе Кофе 3В1, Danone Йогурт с Черникой. more...
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Losing 8.4 kg a Week
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bizhanova_1996's Weight History
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