Weigh In record (no journal entry) for 09 September 2019
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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621 kcal
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Fat: 15.51g | Prot: 19.24g | Carbs: 99.40g.
Lunch: Farofa, Arroz Branco (Cozido), Frango Assado. Snacks/Other: Cocadinha da Bahia Cocada, Café com Leite e Açúcar. more...
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Gaining 0.4 kg a Week
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adrianaurt's Weight History
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