Weigh In record (no journal entry) for 10 September 2019
|
58.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1531 kcal
|
Fat: 67.40g | Prot: 37.92g | Carbs: 195.07g.
Breakfast: Помидоры, Картофельное Пюре, Сосиска. Lunch: Винегрет, Котлета Куриная, Пшеничная Каша. Dinner: Своя Лінія Батончик Be-Fit с Черносливом, Чудо Йогурт Персик-Абрикос. Snacks/Other: Nestle Батончик Kit Kat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
variushaaa's Weight History
|