Weigh In record (no journal entry) for 10 September 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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489 kcal
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Fat: 15.98g | Prot: 50.42g | Carbs: 35.41g.
Snacks/Other: Alesto Noci Californiane, Aia Albume d'uovo Pastorizzato, Le Farine Magiche Farina di Avena Integrale, Milbona Fiocchi di Latte senza Lattosio. more...
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Losing 2.8 kg a Week
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pasespo91's Weight History
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