Weigh In record (no journal entry) for 10 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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414 kcal
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Fat: 14.82g | Prot: 45.83g | Carbs: 23.07g.
Breakfast: Jacobs Кофе Молотый в Растворимом, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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