|
Spinach, rice, chicken, chorizo 😋
View Diet Calendar, 10 September 2019:
|
1929 kcal
|
Fat: 94.67g | Prot: 106.46g | Carbs: 124.75g.
Breakfast: Boiled Egg, Tesco Bacon. Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), White Rice, Tesco Chorizo, Spinach. Dinner: Tesco Courgette, Minced Beef (75% Lean / 25% Fat) , Dolmio Original Bolognese Sauce. Snacks/Other: Coffee Cake, Gin, Lidl Soya Drink, Sultanas, Linwoods Hemp Protein+, Alpro Vanilla Yogurt, Lidl Soya Drink, Alesto Cashews, The Primal Pantry Cocoa Brownie Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|