ginalee0913's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1733 kcal Fat: 155.91g | Prot: 57.10g | Carbs: 29.04g.   Breakfast: Cococare 有機冷壓初榨椰子油, Lurpak 無鹽奶油, 野角有機南非博士紅茶 國寶茶. Lunch: 維義 橄欖油, 荷包蛋, 雞胸肉, 花椰菜. Dinner: 藍莓, 馬修嚴選 原味優格, 維義 橄欖油, 桂冠 沙拉, 花椰菜, 蔥, 蝦仁, 炒雞蛋. Snacks/Other: 腰果, 夏威夷豆. more...
1377 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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