Weigh In record (no journal entry) for 10 September 2019
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127.8 kg
Lost so far: 58.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1073 kcal
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Fat: 70.42g | Prot: 93.59g | Carbs: 10.89g.
Breakfast: Ovo, Domilac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 0.7 kg a Week
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pfernandes23's Weight History
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