Weigh In record (no journal entry) for 26 February 2013
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72.2 kg
Lost so far: 6.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1549 kcal
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Fat: 50.18g | Prot: 49.23g | Carbs: 233.39g.
Breakfast: banana, babybel. Lunch: welches, frozen strawberries, pineapple, tropical shakeology. Dinner: agave, pineapple, tangerine, banana, mango, pepperoni pizza. Snacks/Other: apple pie. more...
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2320 kcal
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Exercise:
Hiking - 17 minutes, Circuit Training - 40 minutes, Walking (exercise) - 5.5/kph - 57 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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Helen777's Weight History
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