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View Diet Calendar, 11 September 2019:
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1239 kcal
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Fat: 40.77g | Prot: 63.06g | Carbs: 159.36g.
Lunch: ABC Saus Sambal , Dada Ayam, Kubis, Cabai Merah atau Rawit, Telur Rebus, Tahu, Minyak Wijen, Daun Bawang (Loncang), Wortel Dimasak, Sawi Putih, Nasi Putih. Dinner: Bango Kecap Manis, Wortel Dimasak, Kubis, Telur Dadar, Bawang Merah, Bawang Putih Dimasak, Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Kangkung, Tempe, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum, Richeese Ahh', Roma Superstar Wafer, Kerupuk Makanan Ringan, Sari Roti Roti Tawar Gandum, Semangka, Sari Roti Roti Tawar Gandum, Jeruk. more...
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Ameliaolive's Weight History
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