Weigh In record (no journal entry) for 11 September 2019
|
175.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
2851 kcal
|
Fat: 200.18g | Prot: 158.37g | Carbs: 103.75g.
Breakfast: Butter, Nevella Stevia Flüssig, Schlagsahne, Kaffee, Tomaten, Gelbe Paprika, Gekochtes Ei, Dulano Delikatess Edelsalami. Lunch: Kiwi, Bauernglück Schweine Medaillons, Champignons Frisch, Rote Zwiebeln, Karotten, Chinakohl. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Edeka Pfifferlinge. Snacks/Other: Alesto Cashewkerne, Grillmeister Nürnberger Rostbratwürste. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samotny Kotek's Weight History
|