Anyta tseng's Journal, 11 Sep 19

不知虱目魚肚,熱量那麼高,佔584???????超過我一天的一半熱量

View Diet Calendar, 11 September 2019:
1490 kcal Fat: 63.18g | Prot: 113.91g | Carbs: 119.18g.   Breakfast: 红棗, 雪耳, 冰糖, 全脂牛奶, 咖啡. Lunch: 番茄, 奇異果, 木耳, 青江菜, 四季豆, 茄子, 虱目魚肚, 大黃瓜, 紅甜椒/紅色燈籠椒. Dinner: 水煮蛋, 煮熟的雞蛋白, 苦瓜, 四季豆, 炒桂竹筍, 花椰菜, 壽司, 炸薯條, 白切雞. more...

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