Weigh In record (no journal entry) for 11 September 2019
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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809 kcal
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Fat: 30.00g | Prot: 24.70g | Carbs: 116.10g.
Breakfast: Кофе, Молокія Йогурт Белый, Good Morning Гранола с Орехами. Lunch: Yofi Хумус Классический, Київхліб Хліб Прибалтійський Темний , Брынза, Авокадо. Snacks/Other: Нектарины, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 1.4 kg a Week
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margarita.kravchenko.17's Weight History
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