Weigh In record (no journal entry) for 11 September 2019
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75.5 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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872 kcal
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Fat: 57.15g | Prot: 47.25g | Carbs: 37.18g.
Breakfast: Caffè Espresso. Lunch: Mozzarella, Surimi, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista. Snacks/Other: Perugina Bacio. more...
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Losing 0.2 kg a Week
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teretony's Weight History
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