Weigh In record (no journal entry) for 11 September 2019
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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616 kcal
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Fat: 34.93g | Prot: 61.88g | Carbs: 9.55g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыр Российский, Кофе с Молоком, Яйцо, Мясновъ Молоко 1%. Lunch: Куриные Голени с Кожей. more...
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Gaining 0.8 kg a Week
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shimmer1988's Weight History
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