Lillgrisen82's Journal, 11 Sep 19

Bara vatten..
68.2 kg Lost so far: 5.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
1318 kcal Fat: 83.29g | Prot: 70.28g | Carbs: 70.60g.   Breakfast: Bregott Extra Saltat, Orient Bröd Osötat Vetebröd. Lunch: ICA Makrillfilé i Tomatsås. Dinner: ICA Makrillfilé i Tomatsås, Orient Bröd Osötat Vetebröd, ICA Makrillfilé i Tomatsås. more...
1661 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.2 kg a Week

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Lillgrisen82's Weight History


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