View Diet Calendar, 11 September 2019:
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560 kcal
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Fat: 21.48g | Prot: 42.71g | Carbs: 49.70g.
Breakfast: Telur Rebus. Lunch: Kentang (Daging, tanpa Garam, Direbus), Semur Daging, Tempe Bacem, Tomat Merah, Telur Rebus. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
timbangannya sama ky aku 😁
11 Sep 19 by member: Esaaputry
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Hehehe pasaran kayaknya ya ini kak 😂
11 Sep 19 by member: stnurjnnh
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stnurjnnh's Weight History
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