Weigh In record (no journal entry) for 11 September 2019
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49.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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632 kcal
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Fat: 29.81g | Prot: 15.40g | Carbs: 76.52g.
Breakfast: Сосиски, Яшкино Пряники Шоколадные Воздушные, Кофе с Молоком, Овсяноблин с Творогом, Now Агава Сироп. Lunch: Рахат Шоколад Казахстанский. more...
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Losing 2.1 kg a Week
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AnnEnis28's Weight History
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