Weigh In record (no journal entry) for 11 September 2019
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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901 kcal
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Fat: 17.80g | Prot: 34.83g | Carbs: 154.52g.
Breakfast: Шаурма Овощная, Пирожок с Капустой, Помело, Dr. Korner Хлебец Клюквенный , Здравник Цикорий Растворимый, Банан, Сыр Адыгейский, Хлеб Черный, Белый Город Молоко 2,5%. more...
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Losing 0.4 kg a Week
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g.asiyat48's Weight History
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