bee.tarissa's Journal, 11 Sep 19

Weigh In record (no journal entry) for 11 September 2019
67.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
229 kcal Fat: 14.52g | Prot: 18.47g | Carbs: 5.09g.   Breakfast: Boiled Egg, Water Spinach. Lunch: Boiled Egg. Dinner: Sweet and Sour Chicken or Turkey, Boiled Egg. Snacks/Other: Green Tea. more...
423 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bee.tarissa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.