Weigh In record (no journal entry) for 12 September 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1061 kcal
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Fat: 22.65g | Prot: 79.25g | Carbs: 141.55g.
Breakfast: Molino Filippini Farina di Riso Integrale, Albume d'uovo, Chiquita Banana, Hero Marmellata Light Frutti Rossi, Mandorle. Lunch: Scotti Riso Integrale Gran Nero 10', Amadori Fesa di Tacchino. Dinner: Vignola Riso Roma Integrale, Zucchine, Scottona Tartare di Bovino Adulto. Snacks/Other: Nocciole, Cetriolo (senza Buccia). more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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