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tadi pagi sarapan jco 1. tapi bingung pas input ga ada .. liat di google kalorinya yg kacang 400an . akhirnya di input 2 donat.. kenyang kaga kalori siang malem di bates huuuh
View Diet Calendar, 12 September 2019:
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1644 kcal
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Fat: 50.25g | Prot: 94.33g | Carbs: 205.96g.
Breakfast: Buah Pir, Alfamart Kerupuk Kulit Kerbau, Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Telur Dadar, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Keju Cheddar, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Solaria Chicken Cordon Blue. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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 Comments
jconya lagi promo kah? XD
12 Sep 19 by member: fumamio
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balas dendam.a pake buah pir hehehehe
12 Sep 19 by member: awan100
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