Weigh In record (no journal entry) for 12 September 2019
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58 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1381 kcal
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Fat: 37.57g | Prot: 41.18g | Carbs: 219.12g.
Breakfast: Telur Rebus, Bakso Daging Sapi, Nasi Putih. Lunch: Kue Bolu, Regal Marie, Onigiri. Dinner: Pepaya, Ultra Milk UHT Full Cream, Pisang, Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Telur Goreng. Snacks/Other: Kue Bolu, Roma Biskuit Kelapa, Roma Sandwich Better, Regal Marie. more...
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Gaining 2.8 kg a Week
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sita1616's Weight History
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