Weigh In record (no journal entry) for 12 September 2019
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105.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2194 kcal
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Fat: 149.55g | Prot: 123.15g | Carbs: 82.94g.
Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Shrimp, Parmesan Cheese (Grated) , Cauliflower Rice, Hellmann's Real Mayonnaise. Dinner: Ziti, Beef Meatballs, Premio Hot Italian Sausage. Snacks/Other: Peanut Butterr Chocolate Pudding. more...
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Losing 1.5 kg a Week
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BigDaddyRP's Weight History
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