Weigh In record (no journal entry) for 12 September 2019
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
432 kcal
|
Fat: 8.18g | Prot: 23.36g | Carbs: 65.25g.
Lunch: Massa Leve Capeletti de Carne, Carne da Sobrecoxa de Frango (Assado, Cozido), Café com Açúcar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcia Santos 1967's Weight History
|