indiana12's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
2023 kcal Fat: 97.09g | Prot: 72.51g | Carbs: 193.97g.   Breakfast: Kaffee ☕️ - ohne, Kamps Nussecke. Lunch: Ja! Fleischwurst, Abraham Original Schwarzwälder Schinken, Nutella Nutella, Golden Toast Butter Toast, Kaffee ☕️ - ohne. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Champignons in Rahm, Frikadelle. Snacks/Other: Grappa, hanuta Hanuta Minis, Zucker, Espresso, Kamps Nussecke. more...
2230 kcal Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Super lecker 
13 Sep 19 by member: Lars Mahnecke

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indiana12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.