|
Quand j’ai la flemme en rentrant du sport à 22h30! Thon/artichauts 👍🏻
View Diet Calendar, 12 September 2019:
|
1504 kcal
|
Fat: 46.16g | Prot: 132.37g | Carbs: 128.52g.
Breakfast: Fraises, Danone Skyr Nature, Nu3 Muesli Tropical, Nectarines. Lunch: Poudre d'Ail, Old El Paso Épices Pour Fajitas , Avocat, Courgette, Céréal Bio Tendres Carrés de Blé Carotte Potimarron Pavot, Turini Penne Rigate au Blé Complet. Dinner: Danone Skyr Nature, Kikkoman Soja Sauce, Bio Village Soja Cuisine, Maille Moutarde Fins Gourmets, Picard Fonds d'artichauts, Petit Navire Thon au Naturel. Snacks/Other: Sun Dattes Deglet Nour, Women's Best Protein Bar Chocolate Crunch, Women's Best Bcaa Amino. more...
|
|
3024 kcal
|
Exercise:
Sitting - 9 hours, Standing - 4 hours, Dance (slow step) - 1 hour, Pilates - 1 hour, Body Attack - 1 hour, Sleeping - 7 hours, Zumba - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudoumag's Weight History
|