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asupan sebelum beraktifitas
View Diet Calendar, 13 September 2019:
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1593 kcal
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Fat: 45.66g | Prot: 50.57g | Carbs: 247.87g.
Breakfast: Telur Ceplok, Tempe Goreng, Sayur Asem, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Nasi Putih, Kerupuk Makanan Ringan. Snacks/Other: Jeruk, Garuda Snack Kedelai. more...
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2137 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
kalo sambel ngitung kalorinya gimana ya😂
13 Sep 19 by member: rard0
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Risma Bayu Dwi Cahyono's Weight History
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