Weigh In record (no journal entry) for 13 September 2019
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59 kg
Lost so far: 6.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1078 kcal
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Fat: 45.22g | Prot: 47.01g | Carbs: 127.72g.
Breakfast: Персики, Вареное Яйцо, Гречка Отварная. Lunch: Овсяное Печенье, President Сметана 10%, Литовский Хлеб Литовский Хлеб . Dinner: Литовский Хлеб Литовский Хлеб , Горбуша От Иваныча Горбуша. Snacks/Other: Персики, Аям Хлебцы, Льняное Масло. more...
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steady weight
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Зарина Уз's Weight History
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